Lemon

Lemon

9jafarm

Juicy Lemons Lemon, a pale yellow oval citrus fruit with thick skin and fragrant, acidic juice. The nutrients in 1/2...
₦1,500.00

Juicy Lemons

Lemon, a pale yellow oval citrus fruit with thick skin and fragrant, acidic juice.

The nutrients in 1/2 cup (100 grams) of raw, peeled lemon are:

  • Calories: 29
  • Water: 89%
  • Protein: 1.1 grams
  • Carbs: 9.3 grams
  • Sugar: 2.5 grams
  • Fiber: 2.8 grams
  • Fat: 0.3 grams

Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources of vitamin C and folate.

Promotes hydration and supports weight loss. It also aids digestion and freshens breath.

So… When life gives you lemons, you are in luck.