Orange

Orange

9jafarm

Oranges are the world’s most popular fruit, they are round, green, yellow or orange-colored citrus fruits that grow on trees....
₦4,500.00

Oranges are the world’s most popular fruit, they are round, green, yellow or orange-colored citrus fruits that grow on trees.

One medium-sized orange has:

 

  • 60 calories
  • No fat or sodium
  • 3 grams of fiber
  • 12 grams of sugar
  • 1 gram of protein
  • 14 micrograms of vitamin A
  • 70 milligrams of vitamin C
  • 6% of your daily recommended amount of calcium
  • 237 milligrams of potassium
  • 15.4 grams of carbohydrates

Oranges help prevent skin damages.