Peach (Pack of 3)

Peach (Pack of 3)

9jafarm

peaches are a stone fruit with a juicy, sweet flesh. Peaches are rich in many vitamins, minerals, and beneficial plant...
₦1,800.00

peaches are a stone fruit with a juicy, sweet flesh.

Peaches are rich in many vitamins, minerals, and beneficial plant compounds.

One medium-sized peach (5.4 ounces or 150 grams) provides approximately :

  • Calories: 58
  • Protein: 1 gram
  • Fat: less than 1 gram
  • Carbs: 14 grams
  • Fiber: 2 grams
  • Vitamin C: 17% of the Daily Value (DV)
  • Vitamin A: 10% of the DV
  • Potassium: 8% of the DV
  • Niacin: 6% of the DV
  • Vitamin E: 5% of the DV
  • Vitamin K: 5% of the DV
  • Copper: 5% of the DV
  • Manganese: 5% of the DV

Peaches also offer smaller amounts of magnesium, phosphorus, iron, and some B vitamins.